Shot Put

Shot put 

Hey guys today we went to learn hot to do shot put and and if you want to to learn how to do shot put or be better at shot put read the hole blog post and this is the skills you will need.

 

1. Hold the ball

      2. If you are a right handed you put the ball at your right side of your neck (The same if you are left handed.)

      3. You need to hold the ball by your fingers and put it on your neck like step 2 (Dirty fingers Dirty Neck Clean palm.)

      4. Your feet have to be facing right if you are a left handed your feet have to be facing left but you body has to be facing straight.

      5. Then you have to push the ball not throw the ball.

Now you are complete you can now do shot put and you can be a pro at shot put and show off to your friends and beat them at the game.

This is me pushing the shot put.